<%@LANGUAGE="JAVASCRIPT" CODEPAGE="1252"%> Kata's
Weapons Kata's
Nine Count Kata
5) Shomen Uchi
1) Choku Tsuki 6) Kiri Gaeshi Shomen
2) Defend off the line 7) Gaktae Shomen
3) Choku Tsuki 8) Ushiro Tsuki step off line
4) Defend off the line 9) Gaktae strike with tenkan defend

 

13 Count Kata
   
   
   
   
   
   
   
   
   
   
   
   
   
   

 

20 Jo Suburi
These practices were developed by Morihiro Saito Sensei, and are practiced all over the world.

Tsuki no Bu (Thrust Series)

1. Choku tsuki (straight thrust)
2. Kaeshi tsuki (reverse thrust)
3. Ushiro tsuki (rear thrust)
4. Tsuki gedan gaeshi (thrust then low strike)
5. Tsuki jodan gaeshi (thrust then upper strike)

Shomen no Bu (Strike Series)

6. Shomen Uchi Komi (strike to to head)
7. Renzoku Uchi Komi (continuous striking)
8. Shomen Uchi Gedan Gaeshi (head strike then lower strike)
9. Shomen Uchi Ushiro Tsuki (head strike then rear thrust)
10. Gyaku Yokomen Ushiro Tsuki (strike to opposite side of head then rear thrust)

Katate no Bu (One-Handed Series)

11. Katate Gedan Gaeshi (one handed strike from lower position)
12. Toma Katate Uchi (long one handed strike)
13. Katate Hachi no ji Gaeshi (figure eight strike)

Hasso no Bu (Hasso Series)

All the Suburi in this series start with the Hasso Gaeshi block.
14. Hasso Gaeshi Tsuki (thrust)
15. Hasso Gaeshi Uchi (strike)
16. Hasso Gaeshi Ushiro Tsuki (rear thrust)
17. Hasso Gaeshi Ushiro Uchi (rear strike)
18. Hasso Gaeshi Ushiro Harai (rear sweep)

Nagare no Bu (Flowing Series)

19. Hidari Nagare Gaeshi Uchi (left side flowing turning strike)
20. Migi Nagare Gaeshi Tsuki (right side flowing turning thrust)


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