The emphasis on all our sessions at zanshin-kai is to grow, grow in mind, body and spirit. We want all students to enjoy our sessions and to learn as much as they can while training.
"Please try to take in as much as you can while training and endevour to improve your technique each time you train".
Training Session days and times
Always bow when entering the dojo
Take off Zoris (Shoes before stepping onto the tatami (Mat)
Do not talk while sensei is instructing
Sit in "Seiza" while being instructed